This is for YOU if you’d like to get the foundations of everyday nutrition in place alongside sports nutrition principles for running.
You’ll get our collection of short informative videos alongside downloadable recipes, food lists and planners.
It’s more than just a video programme you are invited to our Programme Support FB Group and Online Group Coaching Circle – we are always here to answer your questions.
PLUS you’ll receive a BONUS 1:1 Food Diary Review 30-minute Zoom Call with Karen or Aileen
We can’t emphasis the EASY part of Easy Nutrition For Healthy Runners Programme enough!