An Introduction to Rest and Recovery Products and Services

Rest and Recovery is probably THE most underrated aspect of a runners training plan and healthy lifestyle. Please believe us REST and RECOVERY  is a non-negotiable if you want to feel energetic, injury free and always ready for you next training run or race. We’d like to share some of our favourite products and complementary services to help your regular recovery strategy.


We love the BetterYou range of magnesium products.

We wouldn’t want to be without our BetterYou rest and recovery products!

  • magnesium salts for post run baths
  • magnesium oil to spray on tired and tight muscles
  • magnesium lotion to keep our skin supple

Check out the full range here 


Would you like to move, perform and ultimately feel better?

We like meglio’s range of exercise equipment because it is portable and lightweight so you can use it anywhere.

Using their equipment could help runners get fitter, feel stronger and recover from injury more quickly. If you have a fitness goal in mind, you can trust meglio to support you every step of the way.

If you’d like to give meglio a try use our special discount code – RHH10. 

When added at checkout, this discount code will provide you and your friends and family with 10% off the entire meglio range

Check out the full range here 

Green People

At Runners Health Hub we regularly promote the hormonal health benefits of reducing your toxic load from food environmental sources, and that includes personal care products. So we are delighted to introduce Green People to you.

Green People offers health and beauty products that are 100% natural and certified organic. Leaders in organic skin care, the Green People mission is to promote an organic lifestyle and provide high quality, truly organic, natural skin care and more. Their product range includes:

  • Hair & Body
  • Skin Care
  • Babies & Children
  • Sun Care
  • Make-up

Check out the full range here