How to work with us

Let’s chat. Is this YOU?

  • You’d like HELP WITH YOUR NUTRITION AND FOOD PLANS but don’t know what help would be best for your health and running goals!

  • You’re a mid-life woman who loves running and values her personal health and wellbeing

  • You are feeling STUCK – with your body and the way you feel

  • You are FRUSTRATED with lack or progress with your health and running

  • You’re willing to swap menopausal magic bullet advice for nutritional expertise

  • You are Ready to take CONTROL and ACTION

Let’s Chat! Please book a

Healthy Woman Healthy Runner DISCOVERY call.

We’d love to have a short informal and complimentary call to find out more about how we can help you with your menopausal health and running goals.

You can find out more about our Healthy Woman Healthy Runner METHOD and if our programme is the right fit for you.

Booking a Discovery Call does not mean you are committed to buying the programme, it just gives you an opportunity to find out more and have any of your questions answered.

At the end of the Discovery Call, if we agree the Healthy Woman Healthy Runner Programme is for YOU, we can make the arrangements to get you booked onto the programme.