elete ELECTROLYTE for Runners

elete ELECTROLYTE for runners review

November 3, 2022

elete ELECTROLYTE for runners

Electrolyte Supplements 100% pure and natural

elete ELECTROLYTE for runners

Electrolyte balance is crucial for running performance.

We would like to share our insights and recommendations for an electrolyte supplement we have tried and tested.  In this article we will focus on……..

  • Risk factors for poor electrolyte balance

  • How these supplements could support a runner

  • Why Runners Health Hub recommends elete ELECTROLYTE

elete ELECTROLYTE for Runners

Risk Factors for Electrolyte Imbalance

elete ELECTROLYTE is a nutritional supplement produced for athletes by elete Water helping support electrolyte balance for optimal hydration, sustained energy and peak performance.

Runners, especially endurance runners, are at increased risk of developing an electrolyte imbalance due to:

  • Poor hydration
  • Increased sweating
  • Digestive distress
  • Insufficient intake

Can you associate with any of these risk factors mentioned? Or maybe you are experiencing symptoms that may indicate an electrolyte imbalance including: muscle cramping, poor energy, slow recovery from training?

elete ELECTROLYTE for Runners. How these supplements could support a runner

Find out why Karen takes elete ELECTROLYTE

I am a distance runner with a fairly high sweat rate, so I have to take care of my hydration and electrolyte balance when training for a marathon or beyond…well, I certainly do now! In the past I used to run long distances on water only until, over time, I found I was waking up feeling dizzy and lightheaded. For a long time I ignored these symptoms and just carried on once they had subsided. BUT… these symptoms became more frequent and I was experiencing severe leg cramps…especially when in bed. So, I had to take action and this is when I introduced an electrolyte supplement to my training regime in an effort to determine if an imbalance was the issue.

I began to add elete ELECTROLYTE drops to my water pre during and post long or hot or intense runs and within days the dizziness and cramping subsided….it was such a revelation to me and I have never looked back!! I am now super conscious of my hydration and electrolyte status as the symptoms can be quite debilitating.

So, if you are like me and are finding that symptoms such as cramping, dizziness and low energy are affecting your running performance then think about addressing YOUR electrolyte balance.

Why not try elete ELECTROLYTE.

They are offering you 15% discount on their entire elete ELECTROLYTE range using the code: RHH15

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elete ELECTROLYTE for Runners. Why Runners Health Hub recommends elete ELECTROLYTE products

elete ELECTROLYTE is a product we would recommend.

 Why do we recommend it?

elete ELECTROLYTE is our nutritional supplement of choice because of its ethics and provenance. The elete ELECTROLYTE range is 100% natural, containing ionically charged electrolyte minerals derived from the solar evaporation of the mineral-rich water of the Great Salt Lake in Utah with nothing else added!

elete ELECTROLYTE contains all four of the key electrolytes (magnesium, potassium, chloride and sodium) important for a runner in an ionically charged form together with other beneficial naturally occurring trace and ultra-trace elements.

No sweeteners, no preservatives, no colourings or flavourings…just pure minerals.

It is a very easy product to use…just add it to your water bottle (or bladder) and RUN…

As elete electrolyte comes in a concentrated form its use can be highly flexible to meet YOUR specific sports nutrition needs or taste preference. For example, elete ELECTROLYTE could be taken just before an event with carbohydrates, during an event with just water and afterwards with a protein drink to aid recovery….you choose!!

Why not try it for yourself and get 15% discount off whatever your purchase using the code: RHH15.

Related Episodes:

Hydration and Running Performance
Focus on Magnesium
Does Dehydration Impair Performance?

elete Water

Enjoy this special offer from elete Water.............

Use the code: RHH15

15% off any products you purchase at www.eletewater.co.uk

Disclaimer:

The suggestions we make during this article/episode are for guidance and advice only and are not a substitute for medical advice or treatment. If you have any concerns regarding your health, please contact your healthcare professional for advice as soon as possible.

Remember we are available to support you if required contact us at hello@ runnershealthhub.com

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